STS5 – Healthy Habits Riders – Purchase - Recap

Saturday, August 15, 2020 - Recap

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Bronx River, Valhalla & Purchase

52 miles

Saturday, August 15, 2020

Like week two, we start in Inwood, head up the South County, then over to Bronxville. In Bronxville we head up the Bronx River Trail (🎥) – or residential surface streets for folks who don't like curvy trails. Everyone will stop for lunch in Valhalla at the base of the Kensico Dam.

After lunch Healthy Habits riders head directly to Purchase.

The route after Purchase skirts the edges between a lot of well-known Westchester towns – Rye Brook, Scarsdale, White Plains and Eastchester (to name a few). It's mostly all quiet residential streets until you get to Mount Vernon.

In Mount Vernon (just after Bronxville) the ride is much more "urban". We've opted to route via the quiet, industrial MacQuesten Parkway in Mount Vernon rather than somewhat prettier, but much busier Kimball Avenue in Yonkers. Once you hit the Bronx you'll take the Bronx River Greenway for a while to stay away from traffic. When greenways are no longer an option, you'll be on mostly quiet residential streets until right before you get back to Inwood.

If you want to avoid areas where you may need to unclip frequently, you can take MetroNorth back at Bronxville (which will take about 10 miles off the total mileages listed above), or the 2 or 5 trains from the North Bronx (which will take 7 miles off the mileages listed above). The ride ends in Inwood. If you planned on taking the subway home at the end, besides the 2 and 5 train the route also goes right past the 4 train and not far from the D train, and the A and 1 trains are available at the end of the route.

Miles: 52 (or 51 w/ minimal trails)

Feet Climbing: 2,768 (or 2,802 w/ minimal trails)

Healthy Habits route (trail version) w/ GPX and cuesheet download options

Healthy Habits route (road version) w/ GPX and cuesheet download options

Please Note: There is an alternate route through the Bronx which is better for people riding back to Queens, Brooklyn or the east side of Manhattan. The alternate route ends at Randall's Island instead of Inwood.

Ride Details

Series	Included with Summer Training Series 2020
Distance	52 miles
Start Location	Sent to registered members
Date	Saturday, August 15, 2020
Meet Time	Sent to registered members
Start Time	Sent to registered members
Level	B - Steady Eddy
Speed	12-15 mph (typically)
Rider Limit	10 (3 spots left)
Ride Organizer	Scott V.

Riders

Scott V.

Heather H.

Tony M.

Wallace B.

Madeleine E.

J D

Jouda D.

Anthony G.

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RIDES AND EVENTS CALENDAR

SUN

JAN

5BBC ride from Van Cortandt Mansion to Snug Harbor & Grille, City Island - recap

25 miles

SUN

FEB

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15 miles

SUN

MAR

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35 miles

TUE

MAR

OutCycling Bar Night @ Boxers Chelsea - recap

Get to know other OutCycling members…

WED

MAR

OutCycling Tours and Travel Information Night - recap

Come meet the folks from Tourissimo Travel

SAT

MAR

Old Croton Aqueduct Trail w/ Chappaqua Start - recap

48 miles (or less)

THU

MAR

Social Distance Cycling - Central Park - recap

6 - 24 miles

THU

APR

Social Distance Cycling - recap
Is it safe to ride outside?

MON

MAY

Voguing 101 - recap

Come support the Fearless Flyers Virtual Voguing 101

SUN

MAY

Grand Fondo NY - OC Members

50 or 100 Miles - cancelled

MON

MAY

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20 miles

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MAY

Evening Ride - recap

25 miles

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MAY

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30 miles

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JUN

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30 miles

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JUN

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50 miles

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JUN

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JUN

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app. 10 miles

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JUL

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JUL

Summer Series Brunch

Summer Series Brunch - cancelled

FRI

JUL

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JUL

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JUL

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JUL

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JUL

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AUG

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AUG

STS3 – Healthy Habits Riders – Nyack ⚠️🚆 - recap

41 miles

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86 miles

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STS4 – Easy Riders – Saddle River Trail ⚠️🚆 - recap

25 miles

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AUG

STS4 – Healthy Habits Riders – Saddle River Trail - recap

42 miles

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STS5 – Metric Century Riders – Armonk - recap

64 miles

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AUG

STS5 – Easy Riders – Valhalla ⚠️🚆 - recap

22 miles

SAT

AUG

STS5 – Healthy Habits Riders – Purchase - recap

52 miles

SAT

AUG

STS6 – Metric Century Riders – Briarcliff Manor - recap

61 miles

SAT

AUG

STS6 – "Metric Century Plus" – Chappaqua or Hills - recap

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SAT

AUG

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44 miles

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AUG

STS6 – Healthy Habits Riders – Tarrytown - recap

51 miles

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AUG

STS6 – Easy Riders – State Line Lookout - recap

36 miles

MON

AUG

Fire Island Adventure Cycling - recap

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SAT

AUG

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50 miles - cancelled

WED

SEP

Midweek Spin - recap

App. 20 miles

SUN

SEP

NYC Pride Ride 2020 presented by Colavita - recap
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TUE

SEP

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FRI

OCT

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SAG Vehicle Payment

SAT

OCT

Fall Foliage Ride - Upstate and Chill - recap

30 - 60 miles per day

SUN

OCT

Fall Ride - recap

50 miles

SAT

OCT

Open Streets Bike Ride - recap

10 miles

SUN

OCT

Fall Foliage: Bronx River Parkway Bicycle Sundays - recap

~43 miles

SAT

OCT

Hallowheel 🎃 - recap

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SAT

NOV

Throgs Neck & Glen Island - recap

~40 miles (or 16 🚇, 30+ 🚇 miles)

TUE

DEC

Hudson Valley Tour - recap

30 - 60 miles per day

SUN

DEC

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DEC

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app. 12 miles

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DEC

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20 Round Trip

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DEC

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41 miles (or less w/ 🚇)

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DEC

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app. 12 miles

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37 or 41 miles (or less with 🚇)

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JAN

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62 miles (or 23, 40 w/ 🚆)

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JAN

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JAN

INFO SESSION - Group Nutrition Coaching! - recap

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THU

FEB

Central Park Laps Team Ride - recap

6, 12, 18, 24 miles

WED

MAR

Round the Bronx Team Ride - recap

35 miles

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36 miles (or 50+)

SUN

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Spring has sprung - Time to Ride! - recap

15 miles

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MAR

Early Season - 9W Out and Back! - recap

20 - 30 miles

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APR

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40 +/-

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APR

STS Week 0 – Central Park Laps - recap

24 Miles

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Spring Series Brunch

WED

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THU

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36 miles (or 29 miles)

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41 miles

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STS 1 – Rockland Lake (or Blauvelt ⛰) + Nyack

56 miles (or 47-55 ⛰ miles)

SAT

APR

STS1 – Multi-Surface – Nyack & The Old Croton Aqueduct Trail

63 🚆 miles (or 45, 49 🚆, 59 miles)

SAT

APR

STS1 - Intro To Road Cycling – Ride 1

10 miles

SAT

APR

STS2 – Larchmont & The Bronx

40 miles (or 30+ 🚇 miles)

SAT

APR

STS2– Larchmont & Throgs Neck

47 miles (or 31+ 🚇 miles)

SAT

APR

STS2 - Larchmont & Scarsdale

56 miles (or 27 🚆, 45 🚇 miles)

SAT

APR

STS2 – Larchmont & Rye

74 miles (or 45 🚆, 64 🚇 miles)

SAT

APR

STS2 - Intro To Road Cycling – Ride 2

17 miles

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MAY

STS3 – Rockland Lake, Nyack and The Cuomo Bridge

41 🚆 miles

SAT

MAY

STS3 – Rockland Lake & Nyack

54 miles

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MAY

STS3 – Multi-Surface – Rockland Lake, Hudson River Greenway

64 miles (or 57 miles)

SAT

MAY

STS3 – Saddle River

64 miles (or 25 🚆, 41 🚆 miles)

SAT

MAY

STS3 – Rockland Lake & Saddle River

83 miles (or 30, 60 🚆 miles)

SAT

MAY

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21 miles

FRI

MAY

Hudson Valley Bike Tour

app. 100 miles over 3 days

SAT

MAY

STS4 – Saddle River Pathway

42 miles (or 25 🚆 miles)

SAT

MAY

STS4 – Saddle River

59 miles (or 35 🚆, 51 ⛰, 52, 75 ⛰ miles)

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MAY

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75 miles

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MAY

STS4 – Saddle River, S. Mountain Road & Nyack

89 miles

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STS5 – Valhalla & Purchase

56 miles (or 23 🚆, 45 🚇 miles)

SAT

MAY

STS5 – Multi-Surface – Bronx River Trail & Dirt Roads

59 🚆 miles (or 55 🚆 miles)

SAT

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STS5 – Valhalla & Armonk

68 miles (or 58 🚇 miles)

SAT

MAY

STS5 – Valhalla & Bedford

83 miles (or 64 🚇, 74 🚇, 77 miles)

SAT

MAY

STS5 – Valhalla & Pound Ridge

106 miles (or 98 🚇 miles)

SAT

MAY

STS6 – Tallman Mountain State Park & State Line Lookout

36 miles

SAT

MAY

STS6 – Multi-Surface – Old Croton Aqueduct & Old Erie Trails

49 miles

SAT

MAY

STS6 – Tarrytown

51 miles

SAT

MAY

STS6 – Chappaqua & Tarrytown

61 miles (or 66 ⛰, 70 miles)

SAT

JUN

STS7 – Feeder Ride from Wards & Randalls Island

12 miles

SAT

JUN

STS7 – Oyster Bay (NEW!)

50 miles (or 24 🚆, 31 🚆, 38 🚆, 45 🚆 miles)

SAT

JUN

STS7 – Oyster Bay & Locust Valley (NEW!)

61 miles (or 27 🚆, 36 🚆, 48 🚆, 58 miles)

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AUG

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AUG

Fire Island Beach House - Entire Room with Queen Bed & Private Bath

One Week In the Pines!

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AUG

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Speed Freak Fast paceline ride Steady Eddy Moderate paced ride Easy Rider Gentle paced ride

RIDE LEVEL KEY

A - Speed Freak - Fast paceline ride

B - Steady Eddy - Moderately paced ride

C - Easy Rider - Gentle paced ride

The 'Ride Speed' indicates the target cruising speed on flat roads.

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