STS1 - Intro To Road Cycling – Ride 1 - Recap
Saturday, April 15, 2023 - Recap
The basics of group rides…
10 miles
Saturday, April 15, 2023
Learn the basics of Road Biking from shifting to cadence! In our first of 3 classes we will learn to ride together in a group. The golden rule of riding in a group is to remain predictable so your fellow riders know what you are about to do. We will do a short ride up the West Side Bike Path, about 10 miles up and back. Before the class I will give you a brief overview about water, nutrition, clothes, helmets, and clip in shoes. The point of these classes is to give you, the new rider, a chance to ask questions of someone of experience. Lets RIDE!!!!
Ride Details
| Series | Included with Spring Training Series 2023 |
| Distance | 10 miles |
| Start Location | Sent to registered members |
| Date | Saturday, April 15, 2023 |
| Meet Time | Sent to registered members |
| Start Time | Sent to registered members |
| Level | C - Easy Rider |
| Speed | All speeds |
| Ride Organizer | Rob S. |
Riders
Rob S.
M K
Monika K.
Jonas L.
Benjamin A.
Julio J.
Ivan E.
D W
Daobo W.
S V
Sheryll V.
A P
Ana P.
Dominic R.
Nicole K.
A O
Amir O.
RIDES AND EVENTS CALENDAR
SAT
14
JAN
WED
18
JAN
WED
01
FEB
SAVE THE DATE - NYC LGBT Sports Network Spring Season Kickoff
SUN
12
FEB
THU
16
FEB
SAT
18
FEB
SUN
26
FEB
SUN
05
MAR
SUN
12
MAR
SUN
12
MAR
SUN
19
MAR
SUN
19
MAR
SUN
26
MAR
THU
30
MAR
SUN
02
APR
FRI
07
APR
SAT
08
APR
SAT
08
APR
SAT
15
APR
SUN
16
APR
SAT
22
APR
SUN
23
APR
TUE
25
APR
SAT
06
MAY
SAT
06
MAY
MON
08
MAY
SAT
13
MAY
SAT
13
MAY
SUN
21
MAY
SUN
21
MAY
TUE
23
MAY
SAT
27
MAY
SAT
03
JUN
SAT
03
JUN
SAT
03
JUN
THU
08
JUN
SUN
11
JUN
SAT
17
JUN
SUN
18
JUN
SUN
18
JUN
SUN
25
JUN
SAT
15
JUL
SAT
22
JUL
SAT
22
JUL
THU
27
JUL
SUN
20
AUG
SUN
27
AUG
SUN
03
SEP
SAT
23
SEP
SUN
01
OCT
FRI
06
OCT
SUN
08
OCT
WED
11
OCT
THU
19
OCT
SAT
21
OCT
SUN
22
OCT
SAT
28
OCT
SAT
11
NOV
SAT
18
NOV
SUN
19
NOV
SAT
02
DEC
SAT
02
DEC
SAT
09
DEC
SAT
09
DEC
SAT
16
DEC
TUE
19
DEC
WED
28
FEB
THU
07
MAR
MON
18
MAR
THU
04
APR
SAT
06
APR
SAT
06
APR
THU
11
APR
SAT
13
APR
SUN
14
APR
SUN
14
APR
SAT
20
APR
SUN
21
APR
SUN
21
APR
SAT
27
APR
SAT
04
MAY
SAT
04
MAY
SUN
05
MAY
TUE
07
MAY
WED
08
MAY
SAT
11
MAY
SAT
18
MAY
SAT
18
MAY
SAT
18
MAY
SUN
19
MAY
SUN
26
MAY
THU
30
MAY
SAT
01
JUN
SAT
01
JUN
SAT
01
JUN
SUN
02
JUN
THU
06
JUN
SUN
09
JUN
SAT
15
JUN
SUN
23
JUN
THU
27
JUN
FRI
28
JUN
SUN
30
JUN
SUN
07
JUL
TUE
09
JUL
TUE
16
JUL
TUE
23
JUL
TUE
30
JUL
THU
01
AUG
FRI
02
AUG
SAT
03
AUG
TUE
06
AUG
TUE
13
AUG
TUE
13
AUG
TUE
20
AUG
THU
22
AUG
TUE
27
AUG
SUN
01
SEP
THU
05
SEP
SUN
08
SEP
SUN
15
SEP
SAT
21
SEP
TUE
01
OCT
FRI
04
OCT
SUN
06
OCT
SAT
12
OCT
SUN
13
OCT
SAT
19
OCT
SUN
20
OCT
SAT
26
OCT
SAT
26
OCT
SUN
27
OCT
SAT
02
NOV
SAT
09
NOV
SAT
09
NOV
SAT
16
NOV
SUN
24
NOV
SAT
07
DEC
SUN
08
DEC
RIDE LEVEL KEY
A - Speed Freak - Fast paceline ride
B - Steady Eddy - Moderately paced ride
C - Easy Rider - Gentle paced ride
The 'Ride Speed' indicates the target cruising speed on flat roads.
Comments:
Rob S.
April 15, 2023
Good morning riders!
We will be riding today see you are at 125th and the Westside bike path at 8:45 AM. Chance of rain at that time is only 10%. And by 1 PM it is only up to 30%. We should complete our lecture and ride within about two hours.
Question or comment about this ride? Ask here.
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