STS1 - Intro To Road Cycling – Ride 1 - Recap
Saturday, April 17, 2021 - Recap
The basics of group rides…
10 miles
Saturday, April 17, 2021
Learn the basics of Road Biking from shifting to cadence! In our first of 3 classes we will learn to ride together in a group. The golden rule of riding in a group is to remain predictable so your fellow riders know what you are about to do. We will do a short ride up the West Side Bike Path, about 10 miles up and back. Before the class I will give you a brief overview about water, nutrition, clothes, helmets, and clip in shoes. The point of these classes is to give you, the new rider, a chance to ask questions of someone of experience. Lets RIDE!!!!
Ride Details
| Series | Included with Spring Training Series 2021 |
| Distance | 10 miles |
| Start Location | Sent to registered members |
| Date | Saturday, April 17, 2021 |
| Meet Time | Sent to registered members |
| Start Time | Sent to registered members |
| Level | C - Easy Rider |
| Speed | All speeds |
| Ride Organizer | Rob S. |
Riders
Rob S.
Michael S.
Stephen F.
L R
Leo R.
M L
Matthew L.
L D
Lianna D.
Catherine W.
Katharine R.
P J
Pierrette J.
L M
Levaughn M.
RIDES AND EVENTS CALENDAR
THU
26
MAR
THU
30
APR
MON
11
MAY
MON
25
MAY
WED
27
MAY
SUN
31
MAY
SUN
07
JUN
SUN
21
JUN
TUE
23
JUN
SUN
28
JUN
SAT
11
JUL
SAT
11
JUL
FRI
17
JUL
SAT
18
JUL
SAT
18
JUL
SAT
18
JUL
SAT
18
JUL
SAT
18
JUL
SAT
18
JUL
SAT
25
JUL
SAT
25
JUL
SAT
25
JUL
SAT
25
JUL
SAT
01
AUG
SAT
01
AUG
SAT
01
AUG
SAT
01
AUG
SAT
01
AUG
SAT
01
AUG
SAT
08
AUG
SAT
08
AUG
SAT
08
AUG
SAT
08
AUG
SAT
08
AUG
SAT
15
AUG
SAT
15
AUG
SAT
15
AUG
SAT
15
AUG
SAT
15
AUG
SAT
15
AUG
SAT
22
AUG
SAT
22
AUG
SAT
22
AUG
SAT
22
AUG
SAT
22
AUG
MON
24
AUG
SAT
29
AUG
WED
09
SEP
SUN
13
SEP
TUE
22
SEP
FRI
09
OCT
SAT
10
OCT
SUN
18
OCT
SAT
24
OCT
SUN
25
OCT
SAT
31
OCT
SAT
28
NOV
TUE
01
DEC
SUN
06
DEC
THU
10
DEC
SAT
12
DEC
SUN
13
DEC
THU
24
DEC
SUN
27
DEC
SAT
02
JAN
SUN
10
JAN
WED
20
JAN
THU
04
FEB
WED
03
MAR
SAT
20
MAR
SUN
21
MAR
SAT
27
MAR
SUN
04
APR
SAT
10
APR
SAT
10
APR
WED
14
APR
SAT
17
APR
SAT
17
APR
SAT
17
APR
SAT
17
APR
SAT
17
APR
TUE
20
APR
SAT
24
APR
SAT
24
APR
SAT
24
APR
SAT
24
APR
SAT
24
APR
SAT
01
MAY
SAT
01
MAY
SAT
01
MAY
SAT
01
MAY
SAT
01
MAY
SAT
01
MAY
THU
06
MAY
THU
06
MAY
FRI
07
MAY
FRI
07
MAY
SUN
09
MAY
SUN
09
MAY
SUN
09
MAY
SUN
09
MAY
SAT
15
MAY
SAT
15
MAY
SAT
15
MAY
SAT
15
MAY
SAT
15
MAY
SAT
15
MAY
SAT
22
MAY
SAT
22
MAY
SAT
22
MAY
SAT
22
MAY
SAT
22
MAY
SAT
29
MAY
THU
03
JUN
FRI
04
JUN
SAT
05
JUN
SAT
05
JUN
SAT
05
JUN
SAT
05
JUN
SAT
12
JUN
SUN
13
JUN
SAT
19
JUN
SUN
20
JUN
SAT
26
JUN
SAT
26
JUN
THU
01
JUL
SAT
03
JUL
TUE
06
JUL
THU
08
JUL
SUN
11
JUL
THU
15
JUL
THU
15
JUL
SAT
17
JUL
TUE
20
JUL
THU
22
JUL
SAT
24
JUL
SUN
25
JUL
TUE
27
JUL
SAT
25
SEP
FRI
15
OCT
RIDE LEVEL KEY
A - Speed Freak - Fast paceline ride
B - Steady Eddy - Moderately paced ride
C - Easy Rider - Gentle paced ride
The 'Ride Speed' indicates the target cruising speed on flat roads.
Comments:
L M
Levaughn M.
April 10, 2021
Hi. Are there any Bike rental shops nearby. And is the meetup along the Westside Higway?
Jay H.
April 10, 2021
Levaughn - the start is in Harlem. Larry's Freewheeling on 110th isn't too far away.
L M
Levaughn M.
April 10, 2021
Thank you kindly Jay!
Stephen F.
April 12, 2021
Hey Guys,
I didnt get out with you guys last week due to a last minute personal conflict. I got out 2 weeks ago and got 20 miles done on the empire state trail in 1:28 with a 670ft elevation gain. I have been on peleton for the last year and average 18miles an hour on that, I have not gone out for any longer rides that 20 miles. Is it still ok if i jump in for this 10mile ride? I have not cycled as part of a group before.
Rob S.
April 12, 2021
Hello Stephen F, This is a beginner intro. If you not ridden in groups or you just have questions about why we where the closes we do, then this if for you. We also go over basic nutrition, bike saftey check and how to ride with traffic. The rides itself is not meant to be chalenging. It's just ment to get you in the saddle and fimilar with biking in a group.
Stephen F.
April 12, 2021
Great thank you!
M G
Mauricio G.
April 16, 2021
Hey I had a question. Where can I find the link to the app that was mentioned in the meeting last night.
The one where we can download the bike routes
Peter E.
April 16, 2021
Hey Mauricio! We sent out an email this afternoon with the details, but please reach out to info@outcycling.org if you didn't get it.
Ride Reviews
Michael S.
That was great! So nice to meet everyone. Thank you, Rob!