FALL TRAINING SERIES

Finish the year stronger than you started it.

7 Weekends between September 19 and November 7

Keep the momentum going through the fall! Our Fall Training Series builds on your summer fitness with scenic, structured rides through peak foliage season.

Groups are split into two levels based on speed, mileage, and experience:
Recreational and Advanced.

Both groups will meet for structured, supportive rides that gradually increase in distance and intensity over the 7 weekends.

Recreational riders maintain 12-16 mph on flat terrain

Advanced maintain16-20 mph on flat terrain.

Riders should choose the pace group that best fits their comfort level and goals as sticking to these ranges helps our groups stay more cohesive and enjoyable for everyone. We encourage riders to select the pace range where they can comfortably maintain the advertised speed throughout the ride.

  • Designed for experienced riders looking for a challenge.

    • Ride 1 (9/19): Tarrytown — Tarrytown Loop — 49 miles

    • Ride 2 (9/26): Connecticut Bucolia — Greenwich, CT — 63 miles

    • Ride 3 (10/3): Three-Climb Ramble — Harriman State Park — 61 miles

    • Ride 4 (10/10): NJ Ridge Repeats — Watchung, NJ — 67 miles

    • Ride 5 (10/17): Delaware River Towns — Frenchtown / Lambertville, NJ — 85 miles

    • Ride 6 (10/24): Nyack Loop — Nyack — 65 miles

    • Free Week (10/31)

    • Ride 7 (11/7): Orchards of Concklin — 50 miles

  • Perfect for new riders, fair weather riders, and those that wish to ride at a more leisurely, social pace. A steady, moderate group with a ride sweep so no rider gets left behind.

    • Ride 1 (9/19): Brooklyn Bakery Tour – Brooklyn — 42 miles

    • Ride 2 (9/26): Saddle River Trail — Saddle River, NJ — 51 miles

    • Ride 3 (10/3): Eagle Rock — Montclair, NJ — 45 miles

    • Ride 4 (10/10): 9W Market — Piermont — 45 miles

    • Ride 5 (10/17): Westchester Loop — Rye, NY — 46 miles

    • Ride 6 (10/24): Halloween on the Hudson — Sleepy Hollow — 40 miles

    • Free Week (10/31)

    • Ride 7 (11/7): Apple Cider Donut Run — Hillsdale, NJ — 40 miles

    • Weekly hosted group rides with one lead and one sweep

    • Clear mileage goals and progression

    • A welcoming, affirming space for LGBTQ+ cyclists in NYC

    • Mid-ride bakery and orchard stops

    • Foliage-lined roads, river towns, and crisp autumn views

HOW TO SIGN UP

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