Enjoy the Ride!

Biking Boot Camp - Ride 4 - 70 Miles

Speed Freak: 19 mph and above
Steady Eddy: 13 mph — 18 mph
Easy Rider: 12 mph and below

Rockland Lakes Ride - This is the FOURTH Day of Biking Boot Camp. 70 Miles! Sandwiched between a 90 and 50 mile ride, this is the last of the hills! Tomorrow will be a piece of cake. 

After a brief introduction at Strictly Bikes we will ask for those who want to ride as a group to hang back as ride-at-your-own pacer's head for the lake. Those who wish to ride as a group will then take off. 

From there, we ride a scenic tour of Bergen County getting appropriate mileage in before grabbing a sandwich and a lunch stop at the Rockland Lake State Park.  

You must be Biking Boot Camp participant to attend.

NOTE:  If you have not signed up for the Biking Boot Camp yet:

Register here for 5-Ride Series

  • Contact:


    415-722-9310