How to Become a Cyclist

Whether you're riding for fun, fitness, competition or transportation. Then follow these three easy steps to beome a cyclist.

10 Training Fundamentals

Fit Chick's all-time best advice for riding faster, stronger and longer than ever before.

4 Tips for Cycling Uphill

Challenging terrain is what cycling is all about. Here are a few seldom discussed basics of seated climbing.

Tips for Longer Rides

Follow these tips to prepare for race day.

Safety

These tips and techniques will help you thrive on any road.

Safety Rules

The #1 goal is not to get hit. Follow these cycling rules at all times.

Enjoy the Ride | OutCycling 2009 - 2012