Palisade Park - Alpine Hill
Start Information:Ride with Anthony and crew back over the GW Bridge and into Palisades Park as he trains for his 5 day 500 mile trek out in California in couple of months.
Ride the length of the park to the hill up to the Police Station. Rest stop at the top.
Or for those who are ready, join Anthony on hill repeats. Catch breath, Hydrate, Repeat! til there is nothing left to give.
Return home in the Park (hills) or for those not so 'incline'd yet. Route 9W (flat) to the bridge.