Enjoy the Ride!

Intro to Road Biking Series

Speed Freak: 19 mph and above
Steady Eddy: 13 mph — 18 mph
Easy Rider: 12 mph and below


 This series is designed to get those new to road cycling ready to ride longer distances.

This is a 3-ride series starting Sunday May 7th with a 10 mile ride and finishing Sunday May 21st with a 25 mile ride.


Sunday May 7th - Ride 1  - 10 miles.  From 125th to northern point of Inwood park.  Focus on how to  read a cue sheet, ride etiquette and how to ride in a group.

Sunday May 14th - Ride 2 - 17 miles.  Up the West Side Bike Path and over the George Washington Bridge.   Focus on how to change a tire and riding alongside traffic safely.

Sunday May 21st - Ride 3 - 25 miles. This ride is to the ranger station in the Palisdades Park Alpine, NJ via 9 W and back the same way. Focus on braking and shifting. This is a good ride for shifting.