For those of you who have participated in the Spring Training Series, this is typically the first ride of that series.
Need to build endurance for your Saturday Fall Foliage rides? Join me every Tuesday and Thursday in October, weather permitting for a spin in the Palisades. Catch the sunrise and the evolving foliage as we ride. All major climbs are at your own pace. Brief pause at the Cop Shop, then we turn up the heat as we head back to the bridge. We will take Sage Rd and Floyd which features an optional sprint to East Palisade Ave. Meet at NJ Side of GWB 6am, roll out 6:15 sharp. We usually come back over the bridge by 7:30 am.