This Sunday is the 3rd of 4 classes for the Intro 2 Road Cycling Series.
Before this class I will talk about how shifting gears and body posture as well as a couple of tips to help you climb hills. The course takes us 26 miles, over the GWB and out to Alpine New Jersey to a place we call The Cop Shop.
We start out at the West Side Bike Path and 125 at 10:30. Our first stop will Strictly cycles for a brief break. Then we will be riding about 10 miles on a road known as 9W. It is well paved, has gentle rolling hills, some long flats and in most spots, a wide shoulder. It is widly know to cyclist at there be plenty of company. Please bring water and a snack to eat at the cop shop, out turn around point. You will need the energy to get back. Please RSVP if you plan to attend. As always, stay tuned for weather related changes to the ride.
Woohoo, Lets Ride!